1,000 Pull-Ups in 1 Day: in Honor of Haji Tahir
My late grandfather, Haji Tahir, was one of the first figures in my life to show me the true meaning of strength and discipline. He fought a long, courageous battle against multiple types of cancer, including prostate and lung cancer. Though he beat it back for years, cancer ultimately took him from us.
What
The Challenge: Attempting 1,000 pull-ups in 1 Day. Every $1 donated serves as a symbol of 1 clean rep toward completing the goal.
Date & Time: October 31, 2026
Why
To Honor His Legacy: This is a tribute to my grandfather's resilience, driven by the belief that love gives our strength a deeper purpose.
To Push Beyond My Limits: My training is built around heavy power and low-rep maxes rather than endurance. Pushing through 1,000 pull-ups is a deliberate step far outside my comfort zone to match the scale of the fight against this disease.
To Fund Vital Research: Temporary pain on a pull-up bar is nothing compared to what cancer patients face. By raising funds for Cure Cancer, I want to support critical research and put physical fatigue into perspective.
How
The Build-Up: I will be live-streaming and documenting my entire training journey leading up to October 31 to raise as much awareness as possible.
The Event: This challenge is open to everyone, come down, show support, or hang out! Snacks and hydration will be provided, but make sure to bring your own as well.
Where Your Money Goes (The Impact Menu)
Any Amount: Every contribution counts. Whatever you can spare directly supports the mission and helps drive cancer research forward.
$25 Donation: Provides resources to help people in the workplace support a colleague diagnosed with cancer.
$50 Donation: Ensures a specialized cancer nurse is available on 13 11 20 to offer practical and emotional guidance.
$100 Donation: Helps fund vital laboratory experiments and contributes directly toward backing the next major research breakthrough in the lab.
$900 Donation: Gets you right near the finish line of my 1,000-rep goal while providing substantial financial backing for early-career researchers unlocking pivotal cancer discoveries.
Beyond the numbers, this is a reminder to show up for the people in your corner because love demands action, not silence.
Please consider making any amount of donation or sharing this page to help me reach my target.
Thank you for your support.
Much Love
Harris Zender
My Updates
Episode 2 out now @prince_zender
Saturday 10th Oct
Video: https://www.instagram.com/reel/Dd-yqxHPpaf/ Share
Episode 1 out now at @prince_zender
Saturday 10th Oct
Video: https://www.instagram.com/reel/Dd0WiU5voW7/ Share
Circle of Friends that Pushes you to greater heights!
Wednesday 30th Sep
Thank you to my Sponsors
$28.81
Steve Crawford
$250
Babak Moini
Who doesn't love a pull up?
$106.75
Times Ticking
Thanks for letting us hang with you
$28.81
Anonymous
Goooo Harris
$11.92
Anonymous
$44.52
Lewis And Dawn
$50
Benjamin Malbec
5 x 10 easy
$55.95
James Taylor
Legend!
$57.27
Anonymous
Always striving and inspiring 🔥
$28.81
Anonymous
As someone who lost relatives from cancer, Thank you for doing this Z!
$106.75
Anonymous
We’ll make it $1000, please do 100 pull ups bro😎
$106.75
Tatam Family At 356
Incredible feat for a worthy cause. Good luck!
$88
Hast!
Semoga berjaya Harris!
$34.40
Felice Lim
$28.81
Anonymous
$6.20
Anonymous
$6.20
Anonymous
$150
Smrithi
you’ve got this!!
$55.95
Jackson Wait
Awesome work mate
$28.81
Anonymous
$2
William
Send it brother!!
$11.92
Tal Ram
Ach sheli, super proud of you. I know your mindset and I know you’re gonna crush this goal. Stay inspired king
$50
Eriks Reinfelds
cure that shit
$11.92
Dante Deangelis
keep rolling twin. you’re an inspiration.
$28.81
Kian
You got this king 🙏
$6.20
Anonymous
$106.75
Blake
Keep inspiring 🤝
$20
Sid Grover
This is beautiful my bro, keep pushing and we are all with you
$25
Rachael Bodley
All the very best Harris! You are a machine :) Cancer research and funding needs all the help it can get - so a big thankyou!
$145
El Padre
Proud of you!




